Bite Upon Bite

We don't know everything, and we can't do it all at once. Creating nourishing and delicious food for our families is something that happens bite upon bite. Here a little, and there a little.

Sunday, March 13, 2016

Beef Broccoli Cheddar Pie

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We're trying to eat well but it's hard when so many of our favorite foods don't fit our new way of eating. I've been taking...
Monday, November 19, 2012

Mindful Eating – An Interview with Dr. Michelle May – and Giveaway

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Last week I had the chance to sit down and film a phone interview with Dr. Michelle May , author of the book Eat What You Love, LoveWhat You...
Sunday, October 14, 2012

Quinoa Taco Meat

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Yes, I'm obsessed with Quinoa. I love it. It delights me. It is my favorite grain. That said... PLEASE START USING IT IN YOUR TACOS...
Tuesday, October 9, 2012

Al’s Heavenly Cornbread

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    This recipe is my secret weapon. I’ve never eaten a more moist and delicious cornbread and everyone agrees. I cannot make this w...
Sunday, October 7, 2012

Pumpkin Alfredo Pasta

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I love this recipe, adapted from the Our Best Bites cookbook. It's creamy, cheesy and decadent-tasting while remaining diet-friendly...

Spinach Scramble

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This is my default breakfast. When I don’t want to think about what to eat and I’m in a place where I’m eating well, I throw this together...
Thursday, October 4, 2012

Homemade Egg Rolls

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Homemade Egg Rolls... Anyone hungry? My cousin came over the other day and made these with me. They were delicious and delectable... and t...
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